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SRHS XC Spring Run Camp


Enrichment Programs / Physical Enrichment -
Spring 2025

All Elementary and Middle School Dysart cross country runners are invited to come out for a 3 day run camp. With the help of SRHS XC Runners your runners will learn proper warm up drills, stretches, injury prevention, race tactics, nutrition, proper run form and much more. The first two days of the camp will have multiple stations to work on all different run form mechanics and drills to improve efficiency and speed. Runners will go home with information on rest, nutrition, and hydration.

 March 2025 
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XC Spring Camp

  Arrick Nietert


Shadow Ridge High School : Gym Aux and Track
Mon Mar 17, Tue Mar 18 & Wed Mar 19
8:00 - 9:00 AM

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Grades   K - 8th

Price: $ 30 00